nut is nutrition software to record what you eat and analyze your meals for nutrient composition. The database included is the latest USDA Nutrient Database for Standard Reference. This database contains values for vitamins, minerals, fats, calories, protein, carbohydrates, fiber, etc., and includes the essential polyunsaturated fats, Omega-3 and Omega-6. Nutrient levels are expressed as a percentage of the Daily Value, the familiar standard of food labeling in the United States, but also can be fully customized. Foods can be added from recipes or food labels, and nutrient intake can be graphed. The program is completely menu-driven and there are no commands to learn.
|Tags||Scientific/Engineering Medical Science|
|Licenses||GPLv2 or later|
|Operating Systems||POSIX Linux Windows Cygwin Mac OS X|
|Implementation||C C++ FLTK|
Release Notes: This release fixes a bug in the long-term weight charts that ignored recent measurements, and adds two more nutrients to the automatic portion control feature.
Release Notes: This release includes bugfixes and enhancements to the automatic portion control feature.
Release Notes: This release introduces the new USDA Nutrient Database version SR26.
Release Notes: This release includes new long-term weight charts showing lean mass and fat mass from all weight logs both cleared and current.
Release Notes: The automatic portion control feature has been expanded to include calcium. By designating a food as the calcium food during meal planning, its quantity is automatically adjusted to provide the "Daily Value." This feature is valuable when meals habitually do not have sufficient calcium.